7 Spinach Juice Recipes Using Blanched and Frozen Spinach

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 7 Spinach Juice Recipes Using Blanched and Frozen Spinach

Blanching and freezing spinach makes it easy to store and use for fresh, nutritious juices. Below are 7 spinach juice recipes that are both healthy and refreshing, perfect for any time of day.



1. Spinach Apple Juice

A simple, sweet apple juice blended with spinach for a nutritious boost.

✅ Ingredients:

  • ½ cup blanched spinach
  • 1 apple (sliced)
  • 1 tablespoon lemon juice
  • 1 cup water

📝 Instructions:

  1. Add spinach, apple, lemon juice, and water to a blender.
  2. Blend until smooth and enjoy!

2. Spinach Banana Juice

Banana adds a natural sweetness, blending perfectly with spinach.

✅ Ingredients:

  • ½ cup blanched spinach
  • 1 banana
  • 1 cup almond milk
  • 1 tablespoon honey (optional)

📝 Instructions:

  1. Blend spinach, banana, almond milk, and honey until smooth.
  2. Serve and enjoy this creamy, healthy juice!

3. Spinach Orange Juice

A fresh, citrusy juice with the added nutrition of spinach.

✅ Ingredients:

  • ½ cup blanched spinach
  • 1 orange (peeled)
  • ½ teaspoon lemon juice
  • 1 cup coconut water

📝 Instructions:

  1. Blend spinach, orange, lemon juice, and coconut water until smooth.
  2. Enjoy the refreshing, vitamin-packed juice!

4. Spinach Pineapple Juice

Pineapple adds a tropical sweetness that pairs perfectly with spinach.

✅ Ingredients:

  • ½ cup blanched spinach
  • ½ cup pineapple chunks
  • 1 cup coconut water
  • ¼ teaspoon ginger (optional)

📝 Instructions:

  1. Blend spinach, pineapple, coconut water, and ginger until smooth.
  2. Enjoy this tropical, refreshing juice!

5. Spinach Celery Juice

Celery and spinach make for a light, refreshing juice that's perfect for a detox.

✅ Ingredients:

  • ½ cup blanched spinach
  • 1 celery stalk
  • ½ cucumber
  • 1 tablespoon lemon juice

📝 Instructions:

  1. Blend spinach, celery, cucumber, and lemon juice until smooth.
  2. Serve and enjoy this refreshing green juice!

6. Spinach Strawberry Juice

A sweet and refreshing juice with the natural sweetness of strawberries.

✅ Ingredients:

  • ½ cup blanched spinach
  • ½ cup strawberries
  • 1 cup almond milk
  • 1 tablespoon maple syrup (optional)

📝 Instructions:

  1. Blend spinach, strawberries, almond milk, and maple syrup until smooth.
  2. Enjoy this sweet, refreshing juice!

7. Spinach Carrot Juice

Carrot adds a natural sweetness to the spinach juice for a perfect balance.

✅ Ingredients:

  • ½ cup blanched spinach
  • 1 carrot (chopped)
  • ½ apple
  • 1 tablespoon lemon juice

📝 Instructions:

  1. Blend spinach, carrot, apple, and lemon juice until smooth.
  2. Enjoy this sweet and nutritious juice!

Spinach Juice Tips!

✔ Do not over-blanch the spinach. A quick 1-2 minutes is ideal to retain the nutrients.
✔ Feel free to experiment with different fruits. Spinach pairs well with a variety of fruits like berries, apples, and citrus!
✔ Add ice cubes for a colder, refreshing drink.

Enjoy these delicious and nutritious spinach juices! 🍏🍌🥕

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