5 Healthy Breakfast Ideas with Chicken Breast and Eggs

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 Chicken breast and eggs are packed with protein and make an excellent combination for a healthy breakfast. However, eating them the same way every day can get boring. So, here are five delicious and easy breakfast recipes using chicken breast and eggs to keep your mornings exciting!



1. Chicken & Egg Oatmeal Bowl 🥣

Ingredients:

  • 100g shredded chicken breast
  • ½ cup oats
  • 1 cup water or milk (plant-based or dairy)
  • 1 egg
  • Salt, pepper, parsley

How to Make It:

  1. Cook oats with water or milk over low heat.
  2. Add shredded chicken and stir well.
  3. Crack the egg in and stir gently until fully cooked.
  4. Season with salt, pepper, and parsley.

A protein-packed and filling breakfast to keep you energized!

2. Chicken & Egg Toast 🍞🍳

Ingredients:

  • 1–2 slices of whole wheat bread
  • 100g sliced chicken breast
  • 1 egg
  • ½ avocado (optional)
  • Salt, pepper

How to Make It:

  1. Cook the chicken breast in a pan until golden.
  2. Fry or scramble the egg.
  3. Place the chicken and egg on toasted bread.
  4. Add avocado for extra nutrients and flavor.

A simple yet balanced and satisfying breakfast toast!

3. Chicken & Egg Scramble 🍳

Ingredients:

  • 100g shredded chicken breast
  • 2 eggs
  • 1 tbsp olive oil
  • Chopped onion and bell pepper (optional)
  • Salt, pepper, turmeric (optional)

How to Make It:

  1. Heat olive oil in a pan and sauté the chicken.
  2. Add chopped onions and bell peppers and cook until soft.
  3. Whisk the eggs and pour them into the pan, scrambling until cooked.
  4. Season with salt, pepper, and turmeric for extra health benefits.

A nutritious and flavorful protein-packed breakfast!

4. Chicken & Egg Salad 🥗

Ingredients:

  • 100g cooked, shredded chicken breast
  • 1 hard-boiled egg (sliced)
  • Fresh vegetables (romaine, spinach, tomato, cucumber)
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • Salt, pepper

How to Make It:

  1. Wash and chop the vegetables.
  2. Add the shredded chicken and sliced egg on top.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and pepper, then toss everything together.

A light yet protein-rich and refreshing breakfast salad!

5. Chicken & Egg Wrap (Tortilla Roll) 🌯

Ingredients:

  • 1 whole wheat tortilla
  • 100g grilled sliced chicken breast
  • 1 scrambled egg
  • ¼ avocado (optional)
  • Spinach or lettuce
  • Yogurt dressing (Greek yogurt + lemon juice)

How to Make It:

  1. Place spinach or lettuce on the tortilla.
  2. Add grilled chicken and scrambled eggs.
  3. Add avocado and drizzle with yogurt dressing.
  4. Roll the tortilla tightly, slice in half, and enjoy!

A quick, portable, and nutritious breakfast wrap!

Final Thoughts

With chicken breast and eggs, you can easily create high-protein and satisfying breakfasts in different ways. Instead of eating them the same way every day, try these recipes and add variety to your mornings!

Which recipe would you try first? Let me know in the comments! 😊

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