Teriyaki Grilled Chicken Breast Recipe

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Teriyaki Grilled Chicken Breast Recipe

 Delicious and tender teriyaki grilled chicken breast! Make authentic teriyaki sauce at home and enjoy this flavorful dish.



🍗 Teriyaki Grilled Chicken Breast Recipe

✔ Easy and delicious Japanese-style teriyaki dish
✔ High-protein, low-calorie meal
✔ Simple homemade teriyaki sauce

📝 Ingredients (Serves 2)

  • 2 chicken breasts (about 300g)
  • 1 tbsp olive oil
  • Salt & pepper (to taste)
  • Parsley (optional, for garnish)

Teriyaki Sauce Ingredients:

  • 3 tbsp soy sauce
  • 2 tbsp mirin (or water as a substitute)
  • 1 tbsp sugar
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 1 tsp sesame oil (optional, for a richer flavor)

👩‍🍳 Instructions

1️⃣ Making the Teriyaki Sauce

  1. In a small saucepan, combine soy sauce, mirin, sugar, ginger, and garlic over medium heat.
  2. Stir until the sugar is completely dissolved and bring the sauce to a boil.
  3. Reduce heat and let it simmer for about 5 minutes until it thickens slightly.
  4. Add sesame oil for extra richness, stir well, and remove from heat. Set aside.

2️⃣ Preparing the Chicken Breast

  1. Slice the chicken breast in half horizontally to even out the thickness, then season with salt and pepper.
  2. Heat a pan over medium heat with olive oil, then grill the chicken on both sides until golden brown (about 5-7 minutes per side).

3️⃣ Coating with Teriyaki Sauce

  1. Once the chicken is almost cooked, brush it with the prepared teriyaki sauce.
  2. Cook for another 1-2 minutes, allowing the sauce to caramelize slightly.
  3. Once the sauce thickens and coats the chicken, remove from heat. Garnish with parsley and serve.

🍽 Serving Suggestions

✔ With Rice: Serve teriyaki chicken over steamed rice for a satisfying meal.
✔ With Salad: Pair it with a fresh salad for a light and healthy option.
✔ With Noodles: The rich teriyaki flavor complements noodle dishes perfectly.

💡 Tips

  • Avoid overcooking to keep the chicken breast juicy and tender.
  • Add chili flakes or hot sauce to the teriyaki sauce for a spicy kick.

💚 Enjoy this easy and delicious Teriyaki Grilled Chicken Breast at home! 🍽✨

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