Instant Pot Eye of Round: Cooking Tips & Sauce Ideas
Cooking eye of round beef in an Instant Pot ensures a tender, flavorful result while significantly reducing cooking time. This lean cut benefits from pressure cooking and pairs wonderfully with different sauces! 🥩🔥
1. Instant Pot Eye of Round Cooking Methods
📌 Basic Recipe (Tender Roast Style)
Ingredients:
1 kg (2.2 lbs) eye of round beef
2 cups beef broth
1 tbsp olive oil
1 onion (sliced)
4 cloves garlic (minced)
1 tsp salt
1/2 tsp black pepper
1 tsp dried thyme
1 tbsp Worcestershire sauce
Cooking Instructions:
Set the Instant Pot to ‘Sauté’ mode and heat olive oil. Sear the beef for 2–3 minutes on each side until browned.
Remove the beef and sauté onions and garlic until softened.
Add beef broth, Worcestershire sauce, thyme, salt, and pepper. Return the beef to the pot.
Seal the lid and set to ‘Pressure Cook’ (High) for 45 minutes.
Allow natural pressure release for 15 minutes, then remove the beef and let it rest before slicing.
📌 Juicy Sliced Beef (for Sandwiches & Salads)
Follow the basic recipe but cook for only 30 minutes for medium doneness.
Let the beef rest for 10 minutes before slicing thinly.
Use it for sandwiches, wraps, or salads!
2. Best Sauces for Eye of Round Beef
🥩 1. Classic Au Jus Sauce
Ingredients:
1 cup beef broth (from Instant Pot)
1 tbsp Worcestershire sauce
1 tsp cornstarch (mixed with 1 tbsp water)
Salt & pepper to taste
How to Make:
Remove the beef and switch the Instant Pot to ‘Sauté’ mode.
Stir in Worcestershire sauce and cornstarch mixture.
Simmer for 2–3 minutes until slightly thickened. Serve as a dipping sauce or drizzle over the beef.
🌿 2. Garlic Herb Butter Sauce
Ingredients:
2 tbsp butter
1 tsp minced garlic
1 tsp chopped parsley
1/2 tsp lemon juice
Salt & pepper to taste
How to Make:
Melt butter and mix in garlic, parsley, lemon juice, salt, and pepper. Pour over sliced beef for a rich, herby flavor.
🌶️ 3. Spicy Horseradish Cream
Ingredients:
2 tbsp horseradish
1/4 cup sour cream
1 tsp Dijon mustard
1/2 tsp lemon juice
Salt & pepper to taste
How to Make:
Mix all ingredients until smooth. This sauce adds a bold, spicy kick to the beef!
3. Final Thoughts
Cooking eye of round in an Instant Pot turns a tough cut into a tender and flavorful dish. Pair it with a delicious sauce and enjoy it in different ways! How do you like to cook your beef? 😊🥩
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