Two chickpea salad ideas.

 Two chickpea salad ideas.

1. Mediterranean Chickpea Salad

• Ingredients: Chickpeas (canned or cooked), cucumber, tomato, red onion, parsley, feta cheese, olives, lemon juice, olive oil, salt, pepper
• Instructions:
1. Rinse the chickpeas and chop the cucumber and tomato into bite-sized pieces.
2. Thinly slice the red onion and olives.
3. Add all ingredients to a large bowl, and crumble feta cheese over the top.
4. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper for the dressing and drizzle it over the salad.

2. Spicy Avocado Chickpea Salad

• Ingredients: Chickpeas, avocado, tomato, cilantro, lime juice, chili pepper, olive oil, salt, pepper, cumin
• Instructions:
  1. Rinse the chickpeas, then dice the avocado and chop the tomato.
  2. Slice the chili pepper and combine it with the cilantro and chickpeas.
  3. In a small bowl, mix lime juice, olive oil, salt, pepper, and cumin for the dressing, then toss it all together.

Both of these salads are healthy, flavorful, and perfect for a light meal or side dish! 🌱