The Best Exercise to Lose Belly Fat

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The Best Exercise to Lose Belly Fat: Plank! 🔥

Want to get rid of belly fat? Plank is the answer!
It’s one of the best exercises that delivers great results in a short time.



✅ How to Do a Plank

  1. Get into a forearm plank position on the floor.
  2. Lift your body by balancing on your toes, keeping it straight from head to toe.
  3. Engage your core and hold for 30 seconds to 1 minute.
  4. Repeat 3–4 sets a day, and watch your belly fat disappear!

💪 Benefits of Planking

✔ Burns belly fat & strengthens core muscles
✔ Prevents back pain & improves posture
✔ Enhances overall body strength

Consistency is key! Ready to start your 1-minute plank challenge today? 🔥💯

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